Int/Adv Online Class (03/25/22)
full videohere
 
Combo:
Flare, Leg catch opposite side
Twisted Straddle Away to Single hock on top bar
Shoulder Press (Ankle trap bridge Variation)
Slide Cradle
French Gazelle Ankle Variation
Single Elbow Bird Cage
Faint
 
French/English
 
Duration: 1h32m
 
Video file in Zip format sent by email to download.