Int/Adv Online Class (11/24/23)
 full video here
 Combo:
 - Split V
 -Alien Split
 -Scorpio Split
 - Shoulder press Split
 - Slide Single leg cradle
 - Star on the bar roll to Armpit Amazon
 - Arm Attitude
 French/English
 Duration: 1h34m
 Video file in Zip format sent by email to download.